Cards Game Nutrition

nutrition at games

How happy are we that we still have the excitement of baseball!!!  Do not let the post-season action derail your healthy nutrition!!  There are healthier options available at the ball park. 

You may find the grilled chicken sandwiches, all beef hot dogs, and even build your own quesadillas with peppers, onions, chicken and salsa.  Make sure to include a protein.  So even if you are going for a pretzel eat half and grab a bag of peanuts to include some heart healthy fat and protein.

As for your alcohol at the game.  As always drink in moderation and alternate with water between. 

It is a choice to eat healthy but if you are at the stadium often it's not a special occasion anymore it is an everyday food choice.

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »