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Curves offers fitness for women. Hydraulics resistance are used in the machines. This exercise circuit is designed to provide a full workout of the major muscle groups in 30 minutes. To achieve this, every 30 seconds is a rotation to a new station, which alternates between cardio squares and strength training machines.
15579 Manchester Rd, Ballwin, MO 63011
- Fax: 636-527-9275
- Hours: Mon - Thu. 6am - 8pm, Fri. 6am - 1pm & 3:30- 6:30pm, Sat. 7am - 12:30pm