Health
Recent posts
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Health
An Empathetic View of Angelina Jolie's Decision
I’ve lost count of the number of people who have approached me in person and through social media about my opinion of Angelina Jolie’s decision to have a prophylactic bilateral mastectomy...
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Health
Fitness 'n Fuel, a 30-Minute Full-Body Workout [VIDEO]
Are you having trouble finding time to get to the gym? Here's a full-body 30-minute workout with nutrition fueling tips to get you in shape. You always want to think about living a health...
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Blog Post
Is Preeclampsia a part of your story?
It’s a part of my story; and it’s why I’ve become a passionate advocate for a cause very near to my heart. On Saturday, May 18, The St. Louis Promise Walk for Preeclampsia features a...
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Food
Recipe time!! Skinny Cucumber Mint Lime Cocktail
This is my absolute favorite drink for the summer time especially. All the taste without all the extra sugar or calories! This was made in bulk for a Clients summer party that she had ...
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Awareness
Lack of Transportation Can Be a Barrier to Cancer Treatment: American Cancer Society Seeks Volunteer Drivers
The American Cancer Society is seeking new volunteers interested in giving patients a great gift: a ride to treatment. Transportation is often a barrier for cancer patients and the Societ...